XTERRA Train­ing Camp at Lake O-See on July 29, 2023 with XTERRA Coach Mar­co Kalwak

1 day train­ing camp for begin­ners and ambi­tious XTERRA triath­letes. Open water swim­ming togeth­er in the O-See, moun­tain bik­ing and trail run­ning on the most beau­ti­ful trails in the Zit­tau Moun­tains, in prepa­ra­tion for the O-SEE Chal­lenge on August 19/20. Under the guid­ance of XTERRA coach Mar­co Kalwak and oth­er expe­ri­enced triath­letes, there are use­ful tips about train­ing for the indi­vid­ual dis­ci­plines in addi­tion to the route inspec­tions.

Time sched­ule:
– 10:00 a.m. approx. 60 min open water train­ing incl. train­ing tips
– 12:00 p.m. approx. 2-3h easy train­ing round on the XTERRA routes
– After­wards it goes on the 5 km trail round of the com­pe­ti­tion course.

Then a short eval­u­a­tion of the day and tips for the last train­ing ses­sions before the com­pe­ti­tion.